Friday, 27 January, 2012

“If you need music to motivate you, go find something else to do” Classic Josh Everett

Today’s workout is…

“Isabel”

Complete 30 reps for time of:

Snatch, 135 / 95 lbs

Comments

  1. Erik T. says:

    Have fun BayState on your date with Isabel. Make her pay! I’m jealous!

  2. BayState CrossFit says:

    Erik, you’ll have to make it up when you get back!

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